Dancing Freedom, Nia & Dance Alchemy
Diana has been practicing & training in different Conscious Dance since 1988.
Diana has developed her own Embodied movement practice Dance Alchemy, combining different Conscious Dance and healing Techniques from her many trainings over the years. Diana is passionate about healing through movement, embodiment, play, acknowledgement, release and deep connection to self and others.
Dance Alchemy is a fusion of Free Dance and embodied practices allowing you to dive deeper, releasing what no longer serves. Finding new and positive ways to move through life.
DANCING FREEDOM is a freeform Conscious Medicine Dance through the Elements of Earth, water, Air, Fire & Ether
An Elemental journey Taking you to a deep connection to yourself, Others & connection to life.
Nia is a bare foot practice, a fusion of Dance, Yoga, Feldenkrais & Martial Arts.
Nia is a fun Movement Practice using the latest body/mind science, it is based around 52 core moves created to strengthen, stimulate & balance every muscle. Nia combines guided & free dance with creative self expression & great music, it is a great way to let go of the everyday stresses with joy & laughter, balancing Body, Mind & Spirit.
Nia is suitable for all ages & levels of fitness and can be practiced with or without dance experience, it is taught worldwide & has been continually developing for 30 years. Diana has been teaching since 2007.
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Diana was introduced to conscious dance (5 rhythms and butoh) and voice expression in 1998. This began her passion for healing through movement and dance. Moving into Nia, facilitator training, dancing freedom, soul motion and open floor as regular practices. She began biodanza – an amazing movement therapy integrating biocentric living and connection facilitator training in 2014.
Dance is a perfect complement to her healing and massage therapies.
Nia Video:
Nia & Dancing Freedom pricing:
- First time 3 for — $40
- Drop-in class — $22
- 10 class pass — $200
- Dancing Freedom— $25
Nia & Dancing Freedom
Classes:
Nia Classes – Monday 7-8pm
Collaroy Swim Club
1054 Pittwater Road Collaroy
(upstairs entrance on the beach)
Dancing Freedom
Mona Vale Memorial Hall
1 Park Street Mona Vale &-9.15
Classes are usually last Friday every month
Cost: $25
So come & give your body a treat & experience the JOY of Nia, the freedom of Dancing freedom, the depth of Dance Alchemy or a Healing Massage Treatment
