Dancing Freedom, Nia & Dance Alchemy

Diana has been practicing & training in different Conscious Dance since 1988.

Diana has developed her own Embodied movement practice Dance Alchemy, combining different Conscious Dance and healing Techniques from her many trainings over the years. Diana is passionate about healing through movement, embodiment, play, acknowledgement, release and deep connection to self and others.

Dance Alchemy is a fusion of Free Dance and embodied practices allowing you to dive deeper, releasing what no longer serves. Finding new and positive ways to move through life.

DANCING FREEDOM

Dancing freedom has a new venue, location and day. We will be dancing 3rd Sat every month at Bilarong reserve community Hall, situated amongst nature in Nth Narrabeen

Dancing Freedom – a practice of conscious free dance enriches the experience by incorporating the elements of earth, water, fire, air, and ether.

Each element provides a unique lens through which participants can explore their physicality, emotions, passions, and spiritual dimensions.

By embracing these elements, dancers are invited to embark on a holistic journey of self-discovery and healing. They learn to release limitations, connect deeply with themselves and others, and celebrate the diverse tapestry of human experience. Ultimately, the integration of these elemental themes underscores the transformative power of conscious dance, fostering a space for liberation, connection, and authentic expression.

Every guidance is an invitation. and no dance experience needed.

Diana Holds monthly Classes in North Narrabeen At Billarong Community Hall.

Diana also facilitates as a guest teacher for out door event In Berrima, Bondi and festivals

An Elemental journey Taking you to a deep connection to yourself, Others & connection to life.

Nia is a bare foot practice, a fusion of Dance, Yoga, Feldenkrais & Martial Arts.

Nia is a fun Movement Practice using the latest body/mind science, it is based around 52 core moves created to strengthen, stimulate & balance every muscle. Nia combines guided & free dance with creative self expression & great music, it is a great way to let go of the everyday stresses with joy & laughter, balancing Body, Mind & Spirit.

Nia is suitable for all ages & levels of fitness and can be practiced with or without dance experience, it is taught worldwide & has been continually developing for 30 years.

Diana has been teaching since 2007, she is currently having a break, occasionally filling in for other teachers