Dancing Freedom, Nia & Dance Alchemy

Diana has been practicing & training in different Conscious Dance since 1988.

Diana has developed her own Embodied movement practice Dance Alchemy, combining different Conscious Dance and healing Techniques from her many trainings over the years. Diana is passionate about healing through movement, embodiment, play, acknowledgement, release and deep connection to self and others.

Dance Alchemy is a fusion of Free Dance and embodied practices allowing you to dive deeper, releasing what no longer serves. Finding new and positive ways to move through life.

DANCING FREEDOM is a freeform Conscious Medicine Dance through the Elements of Earth, water, Air, Fire & Ether

An Elemental journey Taking you to a deep connection to yourself, Others & connection to life.

Nia is a bare foot practice, a fusion of Dance, Yoga, Feldenkrais & Martial Arts.

Nia is a fun Movement Practice using the latest body/mind science, it is based around 52 core moves created to strengthen, stimulate & balance every muscle. Nia combines guided & free dance with creative self expression & great music, it is a great way to let go of the everyday stresses with joy & laughter, balancing Body, Mind & Spirit.

Nia is suitable for all ages & levels of fitness and can be practiced with or without dance experience, it is taught worldwide & has been continually developing for 30 years.

Diana has been teaching since 2007, she is currently having a break, occasionally filling in for other teachers